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Chronic Conditions Workshop
Start Date: 6/18/2018Start Time: 5:30 PM
End Date: 6/18/2018End Time: 7:30 PM
This event recurs on a custom schedule.   Click here to see the series dates.

Event Description:

Living Well with Chronic Conditions is a free workshop series that will be offered on the WSU campus this summer.  This evidence-based, national program is a group workshop series that meets two (2) hours each week for six (6) weeks and is designed to increase self-management skills and address specific concerns and goals for people with ongoing health problems.  Topics addressed include problem-solving, decision-making, exercise, healthy eating, managing pain, communication strategies, dealing with emotions, mindfulness, breathing techniques, and the mind-body connection.  This workshop series is led by trained facilitators, Roberta Bumann, DNP, RN, Professor Emerita in Nursing, Stephanie Shaw, WSU graduate and Megan Moore, WSU student.  The workshop series is FREE and will be held Mondays, 5:30 – 7:30pm, June 4 – July 9 in the Integrated Wellness Complex, room 145. 

Space is limited and registration is required.  For more information or to register, contact Sue Degallier, 507-450-0287 or sdegallier@ccsomn.org

Online registration is available at www.wellconnectsemn.org. The workshop is sponsored by Active Aging Programs with Catholic Charities of Southern MN.   

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